by Fi Jamieson Folland | Nov 16, 2023 | Financial and Lifestyle Freedom, Financial Freedom
We’re going to be exploring the extraordinary benefits of having time freedom in your life. This is even more relevant for those of us who have schedules dictated by work and obligations. Time freedom is like a breath of fresh air, whether you’re a...
by Fi Jamieson Folland | Nov 11, 2023 | Articles, Conscious Living, Learning for Life
I was chatting with a client about this one today. In terms of a mind-expanding approach that helps us to look from different perspectives, it’s worth checking out Denis Waitley’s work 1 And when it comes to whether the practice of healthy living is art or science...
by Fi Jamieson Folland | Nov 5, 2023 | Articles, Brain Boosters, Productivity
It makes sense that being flexible in body and mind could be a good thing. Before we’d bother to put the effort in though, we’d need to feel it’s really worth it. If we look to the long term view, as I heard 81 years young (at the time of hearing her) author Isabelle...
by Fi Jamieson Folland | Oct 15, 2023 | Articles, Financial and Lifestyle Freedom, Time Freedom
Do you ever reflect on your day, your week, your month, your year – or even your decade? Yes, it’s important to spot our wins, and also our failures. However, reflecting on what I’ve learned, what I’ve gained from this experience and how I can improve on my game...
by Fi Jamieson Folland | Oct 14, 2023 | Articles, Story, The Body Beautiful
This is definitely a completely loaded question isn’t it? Of course it would be a good thing! Well that’s something that Haruko1 – a lady I’ve been working with, has noticed since we began working together. Haruko is a qualified dietician and...
by Fi Jamieson Folland | Oct 13, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health
Interestingly the ones I’ll mention here aren’t always those that get the Heart Foundation tick. These are my favs – although do check the reference below 1 which gives some useful options. As you can imagine, heart-healthy foods have been a focus for me since...