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Surefire work life balance strategy

Surefire work life balance strategy

by Fi Jamieson Folland | Sep 9, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Work-life balance strategy This is, quite simply, essential for a productive and healthy lifestyle. However, what that balance looks like is different for everyone and figuring out how to achieve a personal balance can be a conundrum. To make matters more tricky, the...
The cost of getting sick vs the cost of preventative healthcare in New Zealand

The cost of getting sick vs the cost of preventative healthcare in New Zealand

by Fi Jamieson Folland | Aug 12, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

The high cost of healthcare in New Zealand The cost of healthcare in New Zealand currently is exorbitantly high, with no signs of improvement in sight. This makes it difficult for many people to access the treatments they need without a hefty price tag attached. One...
Important – the #1 way to holiday more

Important – the #1 way to holiday more

by Fi Jamieson Folland | Jul 14, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Did you know that taking an annual holiday can bring more benefits than just a wonderful time away? Holiday more and improve your health Studies have proven time and again that regular breaks help us stay healthier, prevent burnout, and lead to a better quality of...
6 ways to reduce work stress at home

6 ways to reduce work stress at home

by Fi Jamieson Folland | Jun 15, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Working from home has become a popular choice for many of us in recent times. With the rise of technology and increase in remote jobs, more and more people are opting to work from the comfort of home. But does working from home really reduce our stress? In this blog...
Study shock – Money stress is killing me

Study shock – Money stress is killing me

by Fi Jamieson Folland | May 12, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

It’s no secret that money is one of the most stressful aspects of life. We all want to know how to manage our finances, however it can be overwhelming to try and figure out where to start. However the truth is, money stress can have a profound impact on our health....
Does it have to be this hard?

Does it have to be this hard?

by Fi Jamieson Folland | Apr 14, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

When it comes to our healthy lifestyle, this is a really interesting one and when I soul search I realise that it went into the way-too-hard-basket for me for a substantial chunk of my life. That is until I had a massive wake-up call.  That’s something that I...
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