Are you growing?

Are you growing?

This living lightly topic was prompted by a dear friend of mine, Paige Hunter. Paige recently shared this useful question with me: are you growing and flowing? It’s a useful prompt because whatever we’re expecting to happen in our lives needs to start with us, whether we like it or not. Often, our personal growth and how we see the …

My Covid Moment

my covid moment

This one helped me wake up. Big time. The moment I’m thinking of happened back in 2002, when we had our knock down (rather than a lock down). My husband Chris and I were on a pedestrian crossing – on a green-man-light, when we were hit by a car, and we were literally mowed down.  Chris fractured his skull, bruised …

Learning Window

Winner’s Cycle of Success

One of my favorite topics is conscious living, and this week we’re focusing on the specific area of life-long learning. I believe that this interesting time that we’ve been having around the pandemic of Covid-19 actually represents a window (a golden opportunity) for learning. 1 Learning for what exactly? I see it as a chance for learning on multiple levels—and …

Ideal Timing To Be More Present

woman lying on the floor with an eye cover

One perspective when it comes to the lockdown period that many of us have found ourselves in, is that this is an opportunity. For me, and for many of my family, framily (friends I call family) and clients, it’s been proving to be an ideal time to reflect, pause, to tune in, and even to disengage from a level of …

Is Your Compass Set For Your True North?

Sometimes, we can get so set in a particular direction that we forget to check whether this is actually where we really want to be heading. I’ve noticed from my own experience that sometimes my True North changes. When I was about 11, I decided that I wanted to be a dentist. And that was that! I went all the …