Really – Increase My Energy Naturally?

How does having more energy sound? Yup – for most of us, this is a rhetorical question. It sounds pretty good. Although it may surprise you just how many people say that they could do with having more of a spring in their step. In fact, at one of our Auckland workshops, 26 of our participants were keen to know …

Are You Done with the Meds?

Actually, medicine’s an important tool – it saves lives. The challenge is that for long-term solutions for chronic, degenerative disease we do need to be looking at the bigger picture that includes lifestyle. Namely looking at all possible solutions besides the purely medical model. So much wisdom is available for us to tap into safely, to get results for our …

Do You Want Results Too?

It’s time to share the lovely Leeanne’s story, as real results is what she’s all about. I’ve been blessed to work with this delightful lady for a few months, and when I first met her, she was experiencing discomfort in her neck and mid-back which also affected her sleep, plus a high stress level which she was finding it challenging …

Turning Things Around for the Better

It’s a no-brainer that any steps in the right direction have got to be good, and a beautiful illustration of this was my mid-Program check-in with Darrin, who’s been steadily focusing for the last few months on taking the steps to reach his health goals. Darrin’s an international consultant strategist based out of Auckland, NZ. His schedule is already ‘full’ …

Debunking One-Size-Fits-All

This week’s ground-breaking newsflash – we’re not identical with our health-needs. 1 Interestingly, while we’re often encouraged to be our own unique selves in our life-expression, we aren’t always hearing the ‘bio-individual’ message that we have different health needs, based on our stage and ‘age’ in life. One of the most effective ways I’ve personally found (as have many of …