Top-tip for a Healthy You in 2020

The importance of figuring this one out for ourselves is beautifully put by a dear friend and colleague, Adrian Miller, who’s a writer, business owner, and NYC’s Smart Hustle’s Entrepreneur of the Year. After hopping online for one of our Brain Health workshops, and she noted: “when physical and mental wellness are the main drivers for our personal and professional …

Impressive Progress Already for Carolyn

As you may remember from a few months ago, Carolyn is an entrepreneur, traveler, busy mom, and nana. She’s based out of NZ, and whilst I’ve known her since 2003, we connected not that long ago when she was having chronic pain. She’d previously been seeing practitioners for 3 – 4 months without success, although she came to see me …

An Eye-Opener for Darrin and Raewyn

Ready for some eye-opening aha’s? Darrin and Raewyn are a delightful couple I consulted with, who were ready to focus on ideal healthy food options for their family. It’s worth hearing about their experience with this process, and some of the insights they had. You never know – these could be handy for you or for someone you know who …

Ready to Feel Better?

It’s about time that you heard about the experience of a delightful lady, Carolyn Edwards, who’s been a friend and colleague since 2003. When I caught up with Carolyn, she was ready to feel better. 1 She was experiencing pain in her shoulder, collarbone and down her arm, following a previous injury. We took a full health snapshot to consider all …

Really – Increase My Energy Naturally?

How does having more energy sound? Yup – for most of us, this is a rhetorical question. It sounds pretty good. Although it may surprise you just how many people say that they could do with having more of a spring in their step. In fact, at one of our Auckland workshops, 26 of our participants were keen to know …