by Fi Jamieson Folland | Jan 21, 2023 | Articles, Story, The Body Beautiful
The best diet for a healthy heart Heart disease is the leading cause of death globally, and it’s important to understand the role that diet plays in our heart health. Eating a healthy diet can help reduce our risk of developing heart disease, and there are specific...
by Fi Jamieson Folland | Jan 7, 2023 | Articles, Conscious Living, Learning for Life
This has been a hot topic for many moons now – in particular in relation to helping the endemic kiwi species survive. Having an impact If we think about making a difference, it might be in terms of empowering people, for example single parents being able to...
by Fi Jamieson Folland | Dec 31, 2022 | Articles, Brain Boosters, Focus
As we welcome in this New Year, this can be a game-changing question for me to ask myself – and I’m curious to hear what your take is on this… You get to decide You might be like me in that you’ve been blessed with having experienced many journeys around the sun...
by Fi Jamieson Folland | Dec 24, 2022 | Articles, Story, The Body Beautiful
Do you ever feel like you just need to really think and talk things through to get clear? This is certainly my truth, and it seems to be for many of us. Including for a delightful lady Alyssa who I had the wonderful opportunity of meeting when I was helping a friend...
by Fi Jamieson Folland | Dec 17, 2022 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
When it comes to this one, only you know, as this is a very personal question. Procrastination This is one of the things that I’ve battled in my life. I’ve found it interesting to look back and see how much it was robbing me of joy, satisfaction and feelings of...
