by Fi Jamieson Folland | Feb 26, 2021 | Articles, Brain Boosters, Productivity
This question is inspired by a book about Gutsy Women, written by Hillary and Chelsea Clinton, that Chris and I are reading to each other at the moment. And it’s not only about women. Part of the perspective shared is the idea that we don’t necessarily need to be born...
by Fi Jamieson Folland | Feb 19, 2021 | Articles, Micro Nutrition, The Body Beautiful
Steve first came to consult with me after rehabbing from an injury to his right Achilles heel. And whilst he’d made some progress, he was still experiencing pain in his knee after getting back into running. After taking a full snapshot of his overall health, we...
by Fi Jamieson Folland | Feb 5, 2021 | Articles, Conscious Living, Spirit/Mind
I’m here today with an interesting thought – do you ever find that your life is like a gum boot? (Thanks to my friend Jane France for this really cool analogy!) How it applies is like this: just as with an irritant like a stone or prickle in our...
by Fi Jamieson Folland | Jan 30, 2021 | Articles, Brain Boosters, Focus
Since we’re still effectively starting a new year, this question is particularly timely. A new year – even a new week, month, or quarter – can be our time to turn over a fresh leaf. And, like anything in our lives, it happens when we make it enough of a...
by Fi Jamieson Folland | Jan 23, 2021 | Articles, Movement, The Body Beautiful
Christine is a delightful friend and client, who already has a good deal of experience when it comes to health, as she’s both a licensed nurse and a qualified massage practitioner. When we first met, she’d just turned 65 years young. Whilst she’s been...
by Fi Jamieson Folland | Jan 8, 2021 | Articles, Conscious Living, Learning for Life
A big thanks to my wonderful friend Florence who got me ruminating on this valuable topic. The concept is that the results we see in our lives are based on our thinking and consequent actions. I’m curious to know if this is something you’ve seen in your own life, and...
