Are you feeling stuck?

by Fi Jamieson Folland | Sep 17, 2023 | Articles, Story, The Body Beautiful

Is this true for you or someone you know right now? That’s exactly how a delightful lady Vicky was feeling. She originally came to see me as she was frustrated about her lack of progress and was ready for positive change. Basically, she needed to release...

Surefire work life balance strategy

by Fi Jamieson Folland | Sep 9, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Work-life balance strategy This is, quite simply, essential for a productive and healthy lifestyle. However, what that balance looks like is different for everyone and figuring out how to achieve a personal balance can be a conundrum. To make matters more tricky, the...

Is your bank eco-friendly?

by Fi Jamieson Folland | Sep 3, 2023 | Articles, Conscious Living, Giving Back

Is there such a thing as eco-friendly banking? Whilst I’d like to think there is, I was absolutely delighted when I came across another of the How To Save The World podcasts that covers this topic for banks here in New Zealand. It’s definitely worth checking it...

How to focus better

by Fi Jamieson Folland | Aug 26, 2023 | Articles, Brain Boosters, Productivity

I’ve targeted a couple of the points made in a relevant article 1 to help us win when it comes to increasing our focus.  Is your work environment set up to help you work productively? Perhaps you’ve sussed that for you, the temperature, ergonomic balance...

Want to get to the root cause?

by Fi Jamieson Folland | Aug 20, 2023 | Articles, Story, The Body Beautiful

 …when it comes to specific health challenges.  Yes there are some super convenient ‘plasters’ that we can pop over things and sometimes we actually do need to do that.  Examples of this might be if there’s been in a debilitating accident (as when...

The cost of getting sick vs the cost of preventative healthcare in New Zealand

by Fi Jamieson Folland | Aug 12, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

The high cost of healthcare in New Zealand The cost of healthcare in New Zealand currently is exorbitantly high, with no signs of improvement in sight. This makes it difficult for many people to access the treatments they need without a hefty price tag attached. One...