One of my favorite topics is conscious living, and this week we’re focusing on the specific area of life-long learning. I believe that this interesting time that we’ve been having around the pandemic of Covid-19 actually represents a window (a golden opportunity) for learning. 1 Learning for what exactly? I see it as a chance for learning on multiple levels—and …

I realised a while ago that I was ready for the challenge to stretch my comfort zone in the area of learning; which led to 2019 being my year of study. And ta-da! I’m now a certified Integrative Nutrition Health Coach (INHC). On the day I sat my final test, I asked my hubby Chris, if there was a new …

For me, this is a question I ask myself often, as part of my journey of conscious living and putting into practice one of my values of learning for life. Some of my most challenging life-lessons have come when I was in full-on resistance.  And when those challenges came, I certainly felt very hard done by, like things were really …

This week’s challenge-buster is seeing the golden glitch in whatever gnarly-bit it is that we’re facing. 1 You may be able to relate. Sometimes when things are going really well, the pendulum can end up swinging in the opposite direction; into not-so-crash-hot-ville. And that’s poopy. What’s been such a breath of fresh air for me, is the advice Gay Hendricks …