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Healthy living – science or art?

Healthy living – science or art?

by Fi Jamieson Folland | Nov 11, 2023 | Articles, Conscious Living, Learning for Life

I was chatting with a client about this one today. In terms of a mind-expanding approach that helps us to look from different perspectives, it’s worth checking out Denis Waitley’s work 1 And when it comes to whether the practice of healthy living is art or science...
What’s your secret sauce?

What’s your secret sauce?

by Fi Jamieson Folland | Aug 5, 2023 | Articles, Conscious Living, Learning for Life, Uncategorized

What have you decided to take the next step?  In fact, what have you decided to not only take the next step – instead to reach for higher ground to be your best you?  What is it for you? 1 I truly believe that when we get to the bottom of that, ...
Is listening all it’s cracked up to be?

Is listening all it’s cracked up to be?

by Fi Jamieson Folland | May 5, 2023 | Articles, Conscious Living, Learning for Life

When we hear something or someone, are we REALLY listening? It’s an oldie, although there’s a good deal of truth in the reminder that we have two ears and one mouth for an important reason! I became aware of the idea of exquisite listening a few years ago when I was...
What’s your secret sauce?

What’s your secret sauce?

by Fi Jamieson Folland | Feb 11, 2023 | Articles, Conscious Living, Learning for Life

Namely – what is it that has you decide to take your next step?… In fact, what has you decide to not only take your next step – what is it that compels you to reach for higher ground?… …to be your best you?   When we get to the bottom of...
Can I really make a difference?

Can I really make a difference?

by Fi Jamieson Folland | Jan 7, 2023 | Articles, Conscious Living, Learning for Life

This has been a hot topic for many moons now – in particular in relation to helping the endemic kiwi species survive. Having an impact If we think about making a difference, it might be in terms of empowering people, for example single parents being able to...
Healthy from the inside out

Healthy from the inside out

by Fi Jamieson Folland | Oct 7, 2022 | Articles, Conscious Living, Learning for Life

If this is a philosophy that you believe has legs, then you’re reading the right blog! I’ve certainly found that there’s a lot of wisdom for us to gain from looking at the Blue Zones. You may have already heard of them, if not – these are the areas in the world...
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