by Fi Jamieson Folland | Jun 5, 2020 | Articles, Conscious Living, Spirit/Mind
This one helped me wake up. Big time. The moment I’m thinking of happened back in 2002, when we had our knock down (rather than a lock down). My husband Chris and I were on a pedestrian crossing – on a green-man-light, when we were hit by a car, and we were...
by Fi Jamieson Folland | May 30, 2020 | Articles, Brain Boosters, Focus
If you’d like to try the stretches I’m talking about, which take about 3-4 minutes, just click here
by Fi Jamieson Folland | May 30, 2020 | Articles, Brain Boosters, Focus
Have you ever started off strong with trucking through your to-do list – til your onto-it feeling seems to vaporize? Maybe it’s after an hour or so. Maybe it’s less. I’ve definitely been-there with feeling toasted and quickly drained, which can get me off course and...
by Fi Jamieson Folland | May 24, 2020 | Articles, Micro Nutrition, The Body Beautiful
I’m curious to know if you also find Victoria’s progress inspiring? She shares below some of the wins during her journey with her 5 month LifeStyle Alignment Program. Her summary is a great synopsis of where she was before we started working together compared to where...