Ready for some eye-opening aha’s? Darrin and Raewyn are a delightful couple I consulted with, who were ready to focus on ideal healthy food options for their family. It’s worth hearing about their experience with this process, and some of the insights they had. You never know – these could be handy for you or for someone you know who …

It’s about time that you heard about the experience of a delightful lady, Carolyn Edwards, who’s been a friend and colleague since 2003. When I caught up with Carolyn, she was ready to feel better. 1 She was experiencing pain in her shoulder, collarbone and down her arm, following a previous injury. We took a full health snapshot to consider all …

It’s time to share the lovely Leeanne’s story, as real results is what she’s all about. I’ve been blessed to work with this delightful lady for a few months, and when I first met her, she was experiencing discomfort in her neck and mid-back which also affected her sleep, plus a high stress level which she was finding it challenging …

When I first met my husband Chris, it used to bother him that he had lines at the corners of his eyes. They were quite deep from 7 years of back-to-back travels with both beach-time and ski seasons.   So he began following a very simple daily regimen of using optimal levels of micronutrients and added a simple, daily skin-nutrition …

When Erin and I first started working together, she was aware of things she could be doing to take care of herself and knew the importance of looking after her own health, although as a very busy mom, teacher and writer, her family always came top of her list. The conundrum is that when we don’t take good care of …