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Feeling overwhelmed about enviro damage?

Feeling overwhelmed about enviro damage?

by Fi Jamieson Folland | Apr 8, 2024 | Articles, Conscious Living, Living Lightly

Can you relate to a way that I’ve definitely felt from time to time? Namely a little overwhelmed around the extent of the damage that’s happened/happening to our environment – now more-so than ever. I’ve found some comfort in the thought of doing what we...
Effective contribution

Effective contribution

by Fi Jamieson Folland | Mar 11, 2024 | Articles, Conscious Living, Giving Back

Like many of us, you may have the desire to be able to give back beyond covering your own needs.  This has certainly been and continues to be a significant personal driver for me. Can you relate? I’d like to refer to a pivot that Chris and I have made...
My 5 top health extension hacks

My 5 top health extension hacks

by Fi Jamieson Folland | Feb 12, 2024 | Articles, Conscious Living, Learning for Life

I’ve picked these because I’ve found that they work for me personally. I haven’t necessarily measured my own kpi’s like my blood pressure etc to track the impact, although if you’re curious – there is some interesting research available 1. At the end...
Honest review

Honest review

by Fi Jamieson Folland | Jan 29, 2024 | Articles, Conscious Living, Learning for Life

Are you up for an honest review? I find it useful to emphasise the word honest when I’m asking myself this question, which can help me avoid being in denial which I’ve definitely done in the past. Rather than seeing a review as being a way to effectively beat...
How to live consciously?

How to live consciously?

by Fi Jamieson Folland | Jan 8, 2024 | Articles, Conscious Living, Living Lightly

Is conscious living doable and if so, why would we bother? One take on this hot topic is that it’s about being more aware, and existing in the here and now. Sounds good although how exactly do we do that – and before we go there – is it worth it? My...
5 ways to give back without cash

5 ways to give back without cash

by Fi Jamieson Folland | Dec 11, 2023 | Articles, Conscious Living, Giving Back

It’s tricky to boil things down to just 5 ways!…especially with references like this blog 1 that’s a wealth of ideas and info. The first option I’ll mention is ideal for those of us who don’t necessarily have hours available to spare volunteering for...
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