by Fi Jamieson Folland | Mar 5, 2021 | Articles, Conscious Living, Living Lightly
What would happen if we chose to replace each negative thought with 3 positive ones? I’m trialing this one myself, and I’ve noticed it definitely makes a difference for me when I’m consistent with it. I read in the Harvard Business Review about a study on business...
by Fi Jamieson Folland | Nov 6, 2020 | Articles, Conscious Living, Featured, Living Lightly, Main
What if we were to give ourselves, right here and now, the permission to have a blank slate? Especially in relation to the way we respond to whatever is happening in our lives. 1 Whatever it may be. And that’s particularly relevant for me right now. With...
by Fi Jamieson Folland | Jul 9, 2020 | Articles, Conscious Living, Living Lightly
This living lightly topic was prompted by a dear friend of mine, Paige Hunter. Paige recently shared this useful question with me: are you growing and flowing? It’s a useful prompt because whatever we’re expecting to happen in our lives needs to start with us, whether...
by Fi Jamieson Folland | Mar 6, 2020 | Articles, Conscious Living, Living Lightly
Sometimes, we can get so set in a particular direction that we forget to check whether this is actually where we really want to be heading. I’ve noticed from my own experience that sometimes my True North changes. When I was about 11, I decided that I wanted to be a...
by Fi Jamieson Folland | Oct 12, 2019 | Articles, Conscious Living, Living Lightly
This is something I’ve been musing on since my recent re-read of You Are a Badass by Jen Sincero. She talks about our identity and how our understanding of our own identity can impact our belief system. I hadn’t made that connection, and it’s a goodie. For...
