by Fi Jamieson Folland | Jan 9, 2017 | Health Stylin', Articles, Movement, The Body Beautiful
A picture says a thousand words, and when it comes to our ability to maintain our ideal shape – it’s handy to think of an open fire (or furnace). Our bodies have an internal furnace that needs to be stimulated to burn efficiently and consistently, to use the fuel (the...
by Fi Jamieson Folland | Jan 10, 2015 | Inspiration, Uncategorized
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