Here’s a big, bold claim for you.
Want to know the key to reaching, achieving, and experiencing everything you desire in your life?
I call it our Golden Doorway.
And it absolutely stacks up from years of applying what I’ve learned in my studies and with my mentors, for both myself and literally thousands of clients.
Whilst we need to make a decision, get clear about our goals, and create a plan, the golden doorway is all about action. It’s through this step that we move beyond a quick fix-it, to creating lifelong results.
We can see this principle in action everywhere, and it’s our repetitive actions, or habits that affect everything from how we feel on a daily basis to our natural energy levels at 8am or 2pm. They’re even relevant to our relationships, ability to concentrate, and whether we maintain a healthy weight life-long.
It’s all about whether or not we establish in our lives the habits that will maintain the steps we want to take. 1
We all know that nothing is solved by an overnight fix.
However anything and everything is possible when we put our intentions into action.
If you have any specific questions, you’re welcome to send them in before this week’s #AliveWithFi. Until I see you then, please do keep sharing your sunshine ☺
1 Whilst it’s important to identify what we want to work towards, the most important thing is clarifying our habits, as “our habits need to support our goals. […} While these aspects are important, what is essential to seeing those dreams come true is creating a habitual system that supports all of your endeavors.”
This is the reason that the golden doorway opens when we put the optimal (for us) habits into ongoing practice.
How do we figure out our ideal habits? Being guided by a coach who has the training, experience and results is a great place to start (and can save us time + resources in the long term).
“Your Habits Will Make or Break You”
T. D’hont, (2019)
Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, and Health Brand Ambassador.