This might be a silly question to ask, although indulge me! – could optimal gut health be valuable? 1
If that’s a yes for you, it’s worth checking out the interview organised by my treasured colleague, Preeti Ayyappan, in which we covered specific questions in relation to our gut health.
You’ll find it all in this link here, and if you feel that this is something you or someone you kow may find useful, please pay it forward and share.
We’ll dive deeper on this hot topic in this week’s #AliveWithFi
And in the meantime, if you’d like to learn more about the specifics, simply message me and we can explore the best ways for you to experience the health results you deserve.
1 According to Dr. Lisa Ganjhu, a clinical assistant professor of medicine at NYU Langone Medical Center, USA, the gut is actually one of the body’s core disease-fighting systems. She notes – “All foods we eat are in communication with immune receptors in the digestive tract, triggering hormones and various cell types that help the body with its immune function.”
“Gut Health on a Vegan Diet: It’s About More Than Just Gas”