So we all know we need to eat as well as we possibly can every day, to help our bodies stay healthy. And fortunately, this way of thinking is becoming more widespread – even fast food chains are adding healthy salad options to their menus. However, we have to ask the question “Do we get enough nutrients from our food?’
I’ve been fascinated to discover from my research that there’s one major thing in common with over 80 of the degenerative diseases that are causing the most deaths in the Western world today.
Now here’s where it gets interesting. This particular factor means that most of these health problems are actually preventable.
And you may be surprised when you find out what it is.
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Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, and Health Brand Ambassador.