by Fi Jamieson Folland | Oct 19, 2014 | Articles, Conscious Living, Learning for Life
Today’s vlog gives insights to ignite your health – for better digestion, immune function, focus and breathing… …go for it! (just click the link below…) As seen in The Raw...
by Fi Jamieson Folland | Oct 16, 2014 | Articles, Nutrition, The Body Beautiful
Everyone knows how eating well keeps us healthy…and that good food is especially valuable when we’re travelling. Today’s power-packed Smoothee is ideal for keeping us energised and our immune systems boosted for the day ahead… A great combo of...
by Fi Jamieson Folland | Oct 14, 2014 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
I’m so excited to be here in Bali again! And the thing I’m the MOST excited about?… …the thing that’s spinning my wheels the fastest right now? As each day passes – and we’ve only been back here for 3 days so far! –...
by Fi Jamieson Folland | Sep 28, 2014 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
Ever wondered why your tank can feel empty, even though you’re doing everything ‘right’ when it comes to a Healthful Lifestyle? Exercise – tick Sleep & rest – tick Eating well – tick Water intake – tick Breathing – tick Enjoying our work –tick So what’s...
by Fi Jamieson Folland | Aug 14, 2014 | Articles, Conscious Living, Learning for Life
Breathing Often over looked, or missed altogether – being able to take in oxygen and get rid of the waste gases from breathing (including carbon dioxide) efficiently is often the place to start to create big and lasting changes with the strength of our immune system,...