by Fi Jamieson Folland | Jan 19, 2015 | Articles, Conscious Living, Living Lightly
Fi Jamieson-Folland shares secrets to help your skin glow…naturally We’ve all heard the clichés…’beauty’s more than just skin-deep’; and ‘our radiance comes from the inside-out’. However, what does this actually mean when it comes down to it? Just what exactly can we...
by Fi Jamieson Folland | Jan 19, 2015 | Articles, Brain Boosters, Focus
Fi Jamieson-Folland covers 3 keys to help enhance your short term memory, boost your brain power, and sharpen your mind. Does it ever feel like you’re going slightly potty? Forgetting the simplest things, like what you went to the shops to buy, the reason you made a...
by Fi Jamieson Folland | Jan 19, 2015 | Articles, Conscious Living, Spirit/Mind
What would you say is the biggest reason that new year’s resolutions fold by January 15th? Unclear goal? Not enough accountability? Desire-factor too low? Nope. The clear feedback, from coaching and mentoring people to excel for over 20 years, is that there...
by Fi Jamieson Folland | Jan 19, 2015 | Articles, Conscious Living, Learning for Life
Are you ‘over’ hearing about new year’s resolutions? That’s not surprising! Apparently by day 15, the average new year’s resolution has been ditched. If you’re keen to beat the statistics, then check out this podcast for 3 top tips on how… I always enjoy my catch ups...
by Fi Jamieson Folland | Jan 8, 2015 | Articles, Nutrition, The Body Beautiful
Ever felt like you simply cannot resist that piece of black forest – even though it makes no logical sense to eat it at all – let alone at 10 o’clock at night? And then wrestled with yourself after you’ve eaten it – maybe even feeling bad because you weren’t able to...
