by Fi Jamieson Folland | Oct 19, 2014 | Articles, Nutrition, The Body Beautiful
Which one would be your idea of a delicious meal option?… One that fits the bill as a kind of smorgasbord of all the goodies for a nutrition-packed, well-balanced meal with enzymes, vitamins, minerals, phytochemicals, good protein, slow-release carbs, fibre and...
by Fi Jamieson Folland | Oct 19, 2014 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
…And what’s the difference? The answer’s on today’s vlog… As seen in The Raw Veganista, and Raw Tropical Living
by Fi Jamieson Folland | Oct 19, 2014 | Articles, Movement, The Body Beautiful
I’m often asked, when you’re on the road, how do you guarantee yourself some weight-bearing exercise, Fi? There’s a cool way, that doesn’t call for weights, or complex equipment, and that relies purely on your own body weight! As you can see,...
by Fi Jamieson Folland | Oct 19, 2014 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
So is therapeutic massage a decadent fancy, or a powerful part of your health maintenance program? Find out on today’s vlog… As seen in The Raw Veganista
by Fi Jamieson Folland | Oct 19, 2014 | Articles, Nutrition, The Body Beautiful
Inspired from our recent Canadian trip, and from a recent catch up with a dear friend Renata Kunz Mathewson, a classic favourite is definitely in need of the spotlight… Who loves the popular, North American dessert – that’s a favourite in minty,...
