by Fi Jamieson Folland | Dec 22, 2014 | Articles, Nutrition, The Body Beautiful
Fi Jamieson-Folland highlights the 3 keys to creating your ideal shape…naturally! Do you ever feel like you’ve tried EVERYTHING, and you’re still no closer to fitting into your favourite jeans? And you’re feeling a sense of almost rising panic as the festive season...
by Fi Jamieson Folland | Dec 13, 2014 | Articles, Nutrition, The Body Beautiful
I’ve literally just finished a skype call with one of my clients. And I’ve had an epiphany. So here’s the thing. What’s the reason we’re missing it? Failing ourselves? You may be like my client – someone who knows better. Who’s educated, savvy, and understands how her...
by Fi Jamieson Folland | Dec 7, 2014 | Articles, Movement, The Body Beautiful
Have you ever been plain baffled about what to do next when it comes to your health? That’s how I felt in 1989 when I was just 21, and I discovered that I had 3 years to live, unless I took medication every day for the rest of my life! You see I’d inherited some...
by Fi Jamieson Folland | Nov 30, 2014 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
I had a lovely surprise when I was invited by Family Start Manukau to my first Powhiri – or official Maori welcome. I’ve had the blessing of volunteering my time to this amazing organization for the last few months, and the Powhiri was another insight into the depth...
by Fi Jamieson Folland | Nov 23, 2014 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
That’s what my recent hike in NZ’s spectacular South Island – on the Kepler Track, turned out to be! I thought I was well-prepared, even for the possible snow flurries. Although it turns out that my boots were too small, and my rucsack – despite being carried on...