When I first met my husband Chris, it used to bother him that he had lines at the corners of his eyes. They were quite deep from 7 years of back-to-back travels with both beach-time and ski seasons.


So he began following a very simple daily regimen of using optimal levels of micronutrients and added a simple, daily skin-nutrition and protection routine.

And voila! – after just a few short weeks, even my sister in law Alicia noticed and commented on the difference.


His lovely smile lines are still there although the health and moisture of his skin have noticeably improved.


So, are you ready for an even-more handsome husband? Maybe it’s about a change that your husband wants that helps him feel his best. 1


If yes, then message me, so we can cut to the chase on your needs and wants-specifics. And of course we’ll go deeper on this week’s #AliveWithFi


In the meantime – keep sharing your sunshine Smiley laughs with open mouth - U+1F603

1 The important thing to remember is that “self-care is not a reward. It’s part of the process.” This means that we can think self-care is trivial, vain, or unnecessary, yet practices that rejuvenate and help us feel our best also helps us put our best out there in the world. “Why Self Care is So Important” K. Wong (2016)

Fi Jamieson-Folland D.O, is The LifeStyle Aligner, with over 27 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor and Health Brand Ambassador. She loves to globe-trot with her husband Chris (NZ, Australia, USA, UK + Europe and Indonesia are current favourites) relishing an outdoor lifestyle and time with family and friends.