by Fi Jamieson Folland | Mar 28, 2020 | Recipes, USA
Almonds can help our brains to focus and re-energise, so these cookies are an ideal mid-morning snack for when our focus might start waning. 1 cup raw almonds (presoaked then rinsed + drained) 1/4 cup almond butter (ideally raw with no added oils) 1/2 cup pitted dates...
by Fi Jamieson Folland | Mar 20, 2020 | Recipes, New Zealand
This is a tasty, easy and elegant fav 🙂 1 small bag of organic, pre-washed baby spinach 1 handful of organic strawberries, trimmed and sliced 1/2 cup sliced almonds (presoaked + drained) Dressing: 2 tablespoons ACV (apple cider vinegar) 2 tablespoons coconut nectar 1...
by Fi Jamieson Folland | Mar 14, 2020 | Recipes, New Zealand
This salad has a little bit of everything- colour, flavour, texture and goodness (organic ingredients are ideal). It’s great on it’s own as a light lunch (the nuts and seeds are comfortably filling) and also beautiful as a side salad. Ingredients: 1 small handful of...
by Fi Jamieson Folland | Mar 7, 2020 | Articles, Bali (Indonesia), Recipes
Ideal topping for your matcha latte! Ingredients (unprocessed + organic is best if poss!) 2 cups cashews, plus water for soaking 1/2 tsp sea salt 1 – 2 Tbsp honey to taste (I prefer to pre-soak a medjool date, although it means the cream is slightly grainy in...
by Fi Jamieson Folland | Feb 29, 2020 | Recipes, Bali (Indonesia)
Often we can skip breakfast when we’re busy; so check out this excuse-busting smoothie, which is so quick and easy to make. Bonus- it packs a powerful nutritional punch! Ingredients (best to select organic!) 3 stalks celery 1 small handful of baby kale leaves...
