by Fi Jamieson Folland | Sep 7, 2019 | Articles, Conscious Living, Spirit/Mind
Even though this miracle was fifteen years in the making it’s definitely worth the wait. So here’s the scoop. About 15 years ago, I was fortunate to be traveling in Hong Kong with a dear friend, Mandy Beverly. Mandy knows the city inside and out, and took me to a...
by Fi Jamieson Folland | Aug 31, 2019 | Brain Boosters, Articles, Focus
It’s a cliché although undeniably true. Our habits can make or break us. Recently, I was reading The Big Leap by Gay Hendricks (which I really recommend) when his comment on habits stood right out to me. It brought to mind the issue of focus, which popped up for me...
by Fi Jamieson Folland | Aug 24, 2019 | Articles, Movement, The Body Beautiful
Actually, medicine’s an important tool – it saves lives. The challenge is that for long-term solutions for chronic, degenerative disease we do need to be looking at the bigger picture that includes lifestyle. Namely looking at all possible solutions besides the...