by Fi Jamieson Folland | May 13, 2024 | Articles, Conscious Living, Learning for Life
“The answer lies in the soil” – I love this phrase. It was one of my dad’s favs that he used in a very tongue-in-cheek way, semi-taking the mickey – although there’s a lot of wisdom in it. This is because gardening can be high value, and not simply...
by Fi Jamieson Folland | Feb 12, 2024 | Articles, Conscious Living, Learning for Life
I’ve picked these because I’ve found that they work for me personally. I haven’t necessarily measured my own kpi’s like my blood pressure etc to track the impact, although if you’re curious – there is some interesting research available 1. At the end...
by Fi Jamieson Folland | Jan 29, 2024 | Articles, Conscious Living, Learning for Life
Are you up for an honest review? I find it useful to emphasise the word honest when I’m asking myself this question, which can help me avoid being in denial which I’ve definitely done in the past. Rather than seeing a review as being a way to effectively beat...
by Fi Jamieson Folland | Nov 11, 2023 | Articles, Conscious Living, Learning for Life
I was chatting with a client about this one today. In terms of a mind-expanding approach that helps us to look from different perspectives, it’s worth checking out Denis Waitley’s work 1 And when it comes to whether the practice of healthy living is art or science...
by Fi Jamieson Folland | Aug 5, 2023 | Articles, Conscious Living, Learning for Life, Uncategorized
What have you decided to take the next step? In fact, what have you decided to not only take the next step – instead to reach for higher ground to be your best you? What is it for you? 1 I truly believe that when we get to the bottom of that, ...
by Fi Jamieson Folland | May 5, 2023 | Articles, Conscious Living, Learning for Life
When we hear something or someone, are we REALLY listening? It’s an oldie, although there’s a good deal of truth in the reminder that we have two ears and one mouth for an important reason! I became aware of the idea of exquisite listening a few years ago when I was...
