Ever Feel Like a Rat in a Wheel?

This was me back in 2001. In those days, I was treating patients from 7am to 9am, day in and day out. Most nights I was waking up with chest pains that radiated down my left arm.   This pain forced me off the rat-wheel. 1   Yep, it took quite a shake up for me to decide to do …

Wealth Wellness

I started pondering my definition of Wealth Wellness after a game-changing event back in 2002. At this time, the balance of abundance in each of my valued areas of life was off-kilter. Once I took the blinders off, I began thinking about how my wealth is my physical health as well as my lifestyle-freedom. To explain – the life-changing event …

So What Would You Do?

Recently I was speaking with a beautiful friend April who, after 26 years in her career, is enjoying well-deserved financial and lifestyle freedom. She can spend what she wants and do what she likes when it suits her.  And she asked me an interesting question; which she finds is often the trigger for her to take her next steps in …

Our Most Valuable Asset

It’s worth pausing. Just for a mo; right now, as you’re reading this. And asking yourself – ‘what’s THE most powerful valuable asset in my life?’ We all have different answers, and perhaps, like me, your answer changes as you move through different life-chapters and experiences. For example, when I was 21 and got the news I had 3 years …

Want To Get More Done In Less Time?

  If this is a ‘yes’ for you – here’s a winning strategy… The key for getting down to staying on track and getting more done, is how we approach our daily potential distractions. Cutting to the chase, here are your 5 steps: Write a list of the TOP TEN things you believe are must-do’s Read through your list, and …