Ever Feel Like a Rat in a Wheel?

This was me back in 2001. In those days, I was treating patients from 7am to 9am, day in and day out. Most nights I was waking up with chest pains that radiated down my left arm.   This pain forced me off the rat-wheel. 1   Yep, it took quite a shake up for me to decide to do …

So How Are You Tracking?

I reckon it’s review time, given we’re coming to the end of this year’s first quarter. Already!   Let’s glance at the goals you set at the beginning of this year (when we thought on what we want to create and how we want to feel by the time we reach 31st Dec this year). 1   Are you on …

There’s No Place Like Home

What makes a place become home for you? 1 For me it used to be a physical home: the most significant ones being the 2 family homes where I grew up in the South of England, and the house in Auckland where Chris and I made our first real nest together. These days, it’s all about people. Home has metamorphosed …

Wealth Wellness

I started pondering my definition of Wealth Wellness after a game-changing event back in 2002. At this time, the balance of abundance in each of my valued areas of life was off-kilter. Once I took the blinders off, I began thinking about how my wealth is my physical health as well as my lifestyle-freedom. To explain – the life-changing event …

Are You DTRT When It Comes To Your Freedom?

Asking myself this question helps me to keep myself on track. You see, DTRT means Doing the Right Thing. For me, this means asking myself am I following through with my values? What I really like about this concept is that we often know what we need to be doing. We don’t necessarily need someone else telling us what the …