Size or Impact?

…This is in the context of giving and what we’re able to contribute.  I used to have a belief that this meant I needed to give more money. What’s clearer for me now is that whilst money can make a huge difference, being caring, connected and supportive can be literally life-saving. Without a doubt money’s right up there with oxygen, …

A Different Kind of Giving

In my book, giving used to mean some sort of financial contribution. What I’ve come to know is that for many people it’s not so much about the money; it’s about a sense of connection.   And actually, sometimes it might be time, attention, and energy that are short, rather than money.   Giving differently might be taking the time …

Giving From The Heart

I’m curious to hear the way ‘heart-giving’ sits for you. Let me explain my context. Having been globetrotting for the last few years, I’ve been privileged to experience and see so much.  I’ve also seen need. One vivid image I have is from Bali, where it’s an excepted norm to see single women on the streets with young, severely malnourished …

Quality Time

Fi Jamieson-Folland explores one of life’s greatest treasures I’m totally absorbed in my text books when suddenly I hear it. The tinkling ring of the tiny bronze bell coming from the kitchen. My reaction is automatic…without even thinking, I’m up and out of my seat, and racing down the stairs – taking 3 at a time. I notice I’m salivating …

Part 2 of 90 Days of Gratitude

I mentioned to a friend the other day that I’m a third of the way through my ‘90 Days of Gratitude Challenge’, and she asked me a great question – why are you doing it? It prompted me to stop and think – and this has meant I’m now more aware of the benefits I’m getting from doing the Challenge. …

The Gratitude Challenge

The Gratitude Challenge Just over 90 days ago – I decided to take my Leadership Coach up on her invite to grow to the next level, and I began my first 90Day Gratitude Challenge. Why is this relevant for me, or anyone for that matter? Actually, each of the Healthy LifeStyle results I’ve experienced for myself, and those I see …