Why to the Rescue

Hot topic time! This one is our mighty why (…on earth we bother to do something)  1 and can apply to any area of our entire well-being. For me – I’ve had plenty of experience with it in relation to my physical health. Back in 1989, I started to make health-adjustments for the better, especially with what I was eating. …

Are You Stuck on Stupid?

I love this question that I periodically ask myself, as is it encourages me to have a light heart about habits I might need to change. And my oh my – do I have a few of those! Perhaps you can relate to my experience from my late teens/early twenties. I used to find that I’d wake up on a …

The Magic of the Genius Zone

I’ve been re-reading a book which is rather timely (recommended by my sister – thank you, Helen!) called The Big Leap by Gay Hendricks. In his book Gay talks about four places we’re functioning from; 1. Competence; 2. Incompetence; 3. Excellence; and 4. Genius1 Most of us are lurking in the first three zones because it can be uncomfortable to …

Does It Belong in the D-pile?

Let me explain – let’s say you’re digging into today’s tasks, and you come across the one item on your list that you absolutely dread. For me, my terrible-task was being the bookkeeper. So, after several years of much hand-wringing, moaning, resisting and making myself and others miserable whenever the task was on the table, I realized that it actually …